Featured Team Members: AnyBody Fitness

I have some big fitness goals for the next year, and meeting big goals of any kind means having a great team supporting you. This is probably going to end up reading like some sort of paid post, but it isn’t. It’s just some recognition of what my friends Sean and Jay at AnyBody Fitness have been doing to help me reach my goals. I try to help these guys out with computer/technical stuff when they need it to show my appreciation, but I also wanted to publicly thank them for their help.

One of the toughest things about training for long distance races is the amount of training time that’s involved, especially on the bike. Running in the dark is no problem, but I don’t feel especially safe riding the bike in the daylight, much less at night. So two big challenges for me are finding daylight hours to train when it isn’t brutally hot outside and maintaining my bike with all of those miles (I’m not a great bike mechanic). My solution was to change over to a spin bike for most of my training. Sean and Jay worked with me to pick out a bike with all the features I needed and none of the ones I didn’t. Another plus of a spin bike is that other people (aka The Missus) have it at their disposal. That’s something I could not achieve with a trainer.

I couldn’t be happier with the bike. It allows me to train indoors (out of the sun), at any time of the day, and safely (no cars). I can also watch Ken Burns documentaries or Coach Troy’s Spinervals videos the whole time I’m riding. And last week when I called and asked if there were specific SPD pedals I needed for the bike they were able to get me a set with SPD on one side and toe clips on the other in just a couple of days.

These guys are pros at fitting out large facilities with commercial grade equipment, but they also sell the same equipment to the public. This makes them a really good choice for people who are looking to outfit a home gym. They also buy and sell used equipment, so if you’re local to Knoxville or Nashville and looking for a good deal on a treadmill or bike that has been checked out by a professional before you buy they are a great place to start. No yard-sale-grade stuff here.

Do yourself a favor and check these guys out…they will treat you right!

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