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Heart-Throb Rob Fundraising

The whole fam made it out on Saturday for the inaugural Surf Your Heart Out fundraiser for my buddy Rob “Munch” Munchbach who is awaiting a heart transplant. The turnout was great, and it was the perfect morning for a run on the beach and the waves were tasty for everyone who brought a board.

There are more events scheduled for the year, including a “Stroke Your Heart Out” Paddling Challenge and a rugby tournament some time in November. In keeping with rugby traditions, details of that event are still sketchy.

Even if you can’t make it out to participate, please consider helping Rob out in any way you can and like his Facebook page. He needs help pre-transplant with medication and health care costs.

I didn’t race the run, which is probably a good thing since it was perfectly situated on a rest day, so I won’t report any times. I rushed through a 5 mile tempo workout on Friday and needed to loosen up though, so it was great to jog out the first mile and a half.

At that point I picked up a couple of squirmy bodies, one of which was not at all interested in running and stopped several times to clean the sand off her feet. The other was wrapped around my neck until the finish.

But the oldest got to “finish” her first race and was super excited! Kids tri coming up on September 30, and she’s pretty amped about the prospects of placing in her age group!



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