Scott Adcox

I’m not really too keen on paying for a gym membership every month, and at this point I’m not really interested in building new muscle or bulking up either. I really just want to do some core workouts and focus on toning and endurance to supplement triathlon training. So I was looking around the web and found some stuff on the Bulgarian training bag–pricey. I also found Matt Wichlinski, who has a great video   Read More ...