A letter to our online readers from our publisher – I've really missed Billie's comments for a long time. This is the final nail in that Cherokeep's coffin. 🙁

Pizza delivery man shoots, kills attempted robbery suspect – I had a friend back in the day who was robbed and shot while delivering pizza. Thankfully, he made a full recovery, but it was a long hard road. This outcome would have preferable to me. Word to the 321.

ZenTri Podcast 536 – What is Zen? – If you only listen to one podcast today about how Eastern philosophy can influence your training, make sure this is the one.

And…even if you aren't a triathlete but you'd to hear some plain talk ideas on how to get a little more clarity in general, you may dig this episode.

4 Reasons To Love Your Work – I'm batting .750 here. I'll take it. That part where you "actually like meetings" is a tall order.