‘Blue Christmas’ drug bust targets illegal prescription drug sales in Brevard – Big day tomorrow for mugshots! Tools vs insight – I am Jack’s complete astonishment that Seth Godin can come up with these amazing posts for his blog on a daily basis. I would read it in a box, and I would read it with a fox. Does Beer Affect Your Training? – I was warned not to read   Read More ...

Another link dump. I promise I’ll try to include more bloggers and less news stuff in the future. Here’s How to Stop FB From Tracking You Online – Logging out isn’t enough. Can We Play? – Feeling guilty because you don’t get to spend enough time on education and they are aimlessly wasting the day? Don’t. Career Ruin: Homeschooling I realized that public school is like Social Security. There is   Read More ...

HOW’S THAT HOPEY-CHANGEY STUFF WORKIN’ OUT FOR YA? (CONT’D) – Not often Mr. Reynolds writes something this verbose, but when he does, it’s almost guaranteed to be quotable. And if I’m peeing all over the wave of hope-and-change hype that got him into office despite his obvious unsuitability, it’s to help ensure that nothing this disastrous happens again in my lifetime. I realize that it’s painful for those who fell   Read More ...

Warren Buffett, Robber Baron? – Nah….he could never have anything but pure motives. Mother of 13-year-old who smashed up shop blames government – “His mother described him as a ‘good lad’…” Right. Right. Putting Your Chores on Auto-Pilot – Skimmed this…didn’t see anything about containing young tornadoes that undo your work faster than you can do it. 7 Facebook Features Google Plus Still Lacks – Uh…well, it DOES have photo   Read More ...

During yesterday’s market tumble, I saw this tweet from @lokibeat… It made me chuckle, but it also made me think of a couple of things triathletes and runners can hopefully relate to. First of all, the practical… I prefer to think of dips in the market the same way I do water stops. At first glance, water stops cost me time in races because I walk them. But the truth   Read More ...

Saw this quote posted by @Zen_Moments and thought it was perfect for triathlon training, rugby training, living on a budget, learning something new, developing a work ethic, and about 1,000,000 other things.

The more you sweat in peace, the less you bleed in war. ~ Hyman G. Rickover

Five Facts About the Debt “When it was Chrysler secured bondholders objecting to getting defaulted on by the president’s auto task force, Mr. Obama denounced them as “a small group of speculators” who were “hoping that everybody else would make sacrifices and they would have to make none.” Where was Mr. Obama’s newfound respect for bondholders back during the Chrysler deal?” NASA Data Blow Gaping Hole In Global Warming Alarmism   Read More ...

Stress fractures suck. And they don’t always heal as quickly as you’d think they would either.

Yeah, that’s more of a Twitter-length thing to say, but it just seems more permanent to post it here.

Stupid stress fracture.

I’ve been crazy busy with work for the past few weeks, and a lot has happened. Obviously, I haven’t been reading very much, but here’s a small sample. An Outsider’s Guide to a Triathlon – Love Todd’s approach. Justice is Not an Excuse for Jubilation – Pretty much how I feel about it all. Gas Pump Activism – This. Is. Awsum. Surprise! Woman finds 7-foot gator in bathroom – Had   Read More ...

Mandatory DNA sampling threatens constitutional liberties – Check out my boy BCM in the Washington Examiner. Spotlight-Chasing Candidates of 2012 – Some of these things are not like the others. Mr. Will focuses on two of the three spotlight-chasers. Thankfully, he doesn't even give the third a passing mention. Make a Local Backup Of Your Gmail Account – Was just telling someone how awesome the cloud is…and how you need   Read More ...

I haven’t had a chance to read as much lately, but here’s some stuff I’ve really liked. Hope to pick up the content consumption rate again soon! Telecommuting: Transparency and Fluidity – I expect this to become more and more the norm. I’d also be interested in knowing what the typical turnover rate is for telecommuters. My guess is that it is significantly lower than turnover for traditional office workers.   Read More ...

Ok. I’ve noticed a lot of people are landing here looking for the answer to that one simple question…”What is the best way to train for a half iron distance race (70.3 miles) and finish in under six hours?” I wrote a longer, more detailed post about one strategy to do this a while back. But if you’re looking for a simple (and logical) approach, I’m going to summarize it   Read More ...

Ironman – The Inner Revolt and Busting Out – I think there’s even more to this. Part of it is convincing yourself that you are as tough as you’ve convinced everyone else you are. An Even Tougher Deficit Plan – Sounds good to me, except for the VAT Dr. Drew on Obamacare: ‘You will see a massive flight of physicians from the field’ – But he only plays a doctor   Read More ...

First, let me say that this was a very well run race. Everything went smoothly as far as I could tell, there was a small army of very supportive and helpful volunteers, and the course was set up as a great venue for spectators to view the race. I’m not sure about the accuracy of the distances, but I’ll get to that later. In the end, that doesn’t really matter–everyone   Read More ...

It’s been four years since I’ve done an organized triathlon. Ick…that means four years of no open-water swimming. It also means four years of not packing for a triathlon or setting up a transition spot. I’m probably overthinking this, but I thought it would be a good idea to make my packing list official, that way I can make notes as I go and also refer back to it for   Read More ...