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Scott Adcox

Doing More With Less Since 1972

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  • Doing
    • Jiu-Jitsu
    • Swimming
    • Cycling
    • Running
    • Rugby
    • Self-Supported Endurance
  • Reading
  • Watching
  • Thinking
  • Laughing
  • Listening
  • Pimping
  • Geeking
  • Contact

Uphill Rides Made Downhill Rides

April 11, 2012 / Scott / 0 Comments

Listening

Janes Addictionmusic

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Gettin’ After It!

  • Brand new ways to be cruel
    On March 27, 2023 7:30 pm during 01:30:00 hours
  • Guillotines and knee bars and heel hooks.
    On March 25, 2023 10:00 am during 02:00:00 hours
  • Barely Breaking Even
    On March 24, 2023 5:31 pm went 3.08 mi. during 00:33:55 hours burning 461 calories.
  • Half Guard Sweeps and Rolling
    On March 23, 2023 11:00 am during 02:00:00 hours
  • Reset
    On March 21, 2023 5:30 pm during 01:00:00 hours

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