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Scott Adcox

Doing More With Less Since 1972

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  • Doing
    • Jiu-Jitsu
    • Swimming
    • Cycling
    • Running
    • Rugby
    • Self-Supported Endurance
  • Reading
  • Watching
  • Thinking
  • Laughing
  • Listening
  • Pimping
  • Geeking
  • Contact

Uphill Rides Made Downhill Rides

April 11, 2012 / Scott / 0 Comments

Listening

Janes Addictionmusic

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Gettin’ After It!

  • 75% Nelson. 100% Destroyed
    On December 1, 2022 6:00 am during 01:30:00 hours
  • Lunch Run
    On November 29, 2022 12:44 pm went 3.17 mi. during 00:37:35 hours burning 546 calories.
  • Open mat
    On November 19, 2022 10:00 am during 02:00:00 hours
  • Afternoon Run
    On November 16, 2022 4:58 pm went 3.66 mi. during 00:39:59 hours climbing 227.03 ft. burning 608 calories.
  • Afternoon Run
    On October 20, 2022 5:17 pm went 2.38 mi. during 00:27:46 hours climbing 107.94 ft. burning 376 calories.

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