This whooped me. Wish I could go more often because it’s another totally different type of workout. Here’s what I was to determine after reflecting on this night of training.
- I’m not limber
- I’m slow
- I’m not very coordinated
So…It seems like the only thing that may be left for me to have as a strength in kickboxing is that maybe, maaaaaybe, I can take a punch.
I’m not to keen to find out if that’s the case or not. I think I’m more a ground and pound type guy.
S-Mount arm bar