Quick and to the point, if you’d like to try out Trainerroad for a month, just leave a comment to this post with your first and last name and I will hook you up. The email addressContinue reading
Category: Cycling
Laziness Will Exact Revenge
It’s my own fault for not being better prepared and letting off the gas. Trainerroad announced the 2014 8 Days in California Challenge, and I’m very ill prepared to ride this in just a week and aContinue reading
Races–Gotta Get Something On The Schedule
I’ve hit a rut. I’m working out consistently…well, running at least, somewhat consistently…but not having an immediate purpose if starting to take its toll. My spring so far has sort of been built around rugby.Continue reading
A Different Kind Of Schedule For Me
I decided a couple of weeks ago that I was going to focus on fast instead of far for this year. I took some time off after the Tour of Sufferlandria (a whole week offContinue reading
Tour of Sufferlandria 2014 – Stage 9 Report
Stage 9 – Violator Duration: 1:08:31 Power: 303 watts Average Cadence: 80 TSS: 89.4 Ride %: 100 Start line: 1:47 pm on Sunday, February 2 Ugh…I purposefully never did this ride before today because I wantedContinue reading
Tour of Sufferlandria 2014 – Stage 8 Report
Stage 8 – Blender Duration: 1:44:26 Power: 314 watts Average Cadence: 84 TSS: 140.5 Ride %: 100 Start line: 2:19 pm on Saturday, February 1 Confession – I totally ignored the cadence queues on this ride.Continue reading
Tour of Sufferlandria 2014 – Stage 7 Report
Stage 7 – Angels Duration: 1:04:43 Power: 382 watts Average Cadence: 82 TSS: 99 Ride %: 100 Start line: 11:15 am on Friday, January 31 And… The Hunted Duration: 1:01:30 Power: 366 watts Average Cadence: 84 TSS:Continue reading
Tour of Sufferlandria 2014 – Stage 6 Report
Stage 6 – A Very Dark Place Duration: 0:50:49 Power: 341 watts Average Cadence: 86 TSS: 84.0 Ride %: 100 Start line: 5:15 pm on Wednesday, January 29 (Because it’s Thursday somewhere) If there are anyContinue reading
Tour of Sufferlandria 2014 – Stage 5 Report
Stage 5 – Extra Shot Duration: 0:22:24 Power: 380 watts Average Cadence: 87 TSS: 36.5 Ride %: 100 Start line: 9:06 pm on Tuesday, January 29 (Because it’s Wednesday somewhere) And… The Wretched Duration: 0:49:28 Power: 358Continue reading
Tour of Sufferlandria 2014 – Stage 4 Report
Stage 4 – Hell Hath No Fury Duration: 1:11:59 Power: 347 watts Average Cadence: 88 TSS: 109.0 Ride %: 100 Start line: 12:15 pm on Monday, January 27 (Because it’s Tuesday somewhere) The prospect of racingContinue reading
2014 Tour of Sufferlandria – Stage 3 Report
Stage 3 – Revolver Duration: 0:45:38 Power: 347 watts Average Cadence: 89 TSS: 82.3 Ride %: 100 Start line: 12:42 pm on Sunday, January 26 (Because it’s Monday somewhere) Revolver is a speed driven ride.Continue reading
2014 Tour of Sufferlandria – Stage 2 Report
Stage 2 – It Seemed Like A Good Idea At The Time (ISLAGIATT) Duration: 1:56:39 Power: 340 watts Average Cadence: 84 Heart Rate: 152 average, 175 max TSS: 164.8 Ride %: 100 Start line: 4:57Continue reading
2014 Tour of Sufferlandria – Stage 1 Report
Stage 1 – Rubber Glove Duration: 1:00:00 Power: 371 watts Average Cadence: 84 Heart Rate: 134 average, 164 max TSS: 75 Ride %: 100 Start line: 12:08 pm on Friday, January 24 (Because it’s SaturdayContinue reading
2014 Tour of Sufferlandria Strategery
The 2014 Tour of Sufferlandria commences in less than a week. This will be my rookie year on the tour, yet I think I still have a pretty good idea of what to expect. Suffering.Continue reading
The Unplanned Off Season
Dang it the money. It happened to me. I was really happy with the way I kept up the fitness momentum throughout the holidays–the beginning of the “off season”. The plan was that there reallyContinue reading