When the ‘rona hit and I couldn’t go to BJJ any longer, I decided to take the time off to get back into the deep end of running. Is a sub-20:00 5k possible for me?Continue reading
Category: Cycling
Zwift VS Peleton
Here’s what it really comes down to for me: Peleton is spin classes. Zwift is group rides and races. Peleton is for people who want to exercise/get fit. Zwift is for cyclists. I realized theContinue reading
I Hate New Year Resolutions
If you think about it, it’s a little strange to decide to make major changes based on some arbitrary time when a number changes on a piece of paper. Still, we’re human, and I guessContinue reading
Want To Try Trainerroad For Free?
Quick and to the point, if you’d like to try out Trainerroad for a month, just leave a comment to this post with your first and last name and I will hook you up. The email addressContinue reading
Laziness Will Exact Revenge
It’s my own fault for not being better prepared and letting off the gas. Trainerroad announced the 2014 8 Days in California Challenge, and I’m very ill prepared to ride this in just a week and aContinue reading
Races–Gotta Get Something On The Schedule
I’ve hit a rut. I’m working out consistently…well, running at least, somewhat consistently…but not having an immediate purpose if starting to take its toll. My spring so far has sort of been built around rugby.Continue reading
A Different Kind Of Schedule For Me
I decided a couple of weeks ago that I was going to focus on fast instead of far for this year. I took some time off after the Tour of Sufferlandria (a whole week offContinue reading
Tour of Sufferlandria 2014 – Stage 9 Report
Stage 9 – Violator Duration: 1:08:31 Power: 303 watts Average Cadence: 80 TSS: 89.4 Ride %: 100 Start line: 1:47 pm on Sunday, February 2 Ugh…I purposefully never did this ride before today because I wantedContinue reading
Tour of Sufferlandria 2014 – Stage 8 Report
Stage 8 – Blender Duration: 1:44:26 Power: 314 watts Average Cadence: 84 TSS: 140.5 Ride %: 100 Start line: 2:19 pm on Saturday, February 1 Confession – I totally ignored the cadence queues on this ride.Continue reading
Tour of Sufferlandria 2014 – Stage 7 Report
Stage 7 – Angels Duration: 1:04:43 Power: 382 watts Average Cadence: 82 TSS: 99 Ride %: 100 Start line: 11:15 am on Friday, January 31 And… The Hunted Duration: 1:01:30 Power: 366 watts Average Cadence: 84 TSS:Continue reading
Tour of Sufferlandria 2014 – Stage 6 Report
Stage 6 – A Very Dark Place Duration: 0:50:49 Power: 341 watts Average Cadence: 86 TSS: 84.0 Ride %: 100 Start line: 5:15 pm on Wednesday, January 29 (Because it’s Thursday somewhere) If there are anyContinue reading
Tour of Sufferlandria 2014 – Stage 5 Report
Stage 5 – Extra Shot Duration: 0:22:24 Power: 380 watts Average Cadence: 87 TSS: 36.5 Ride %: 100 Start line: 9:06 pm on Tuesday, January 29 (Because it’s Wednesday somewhere) And… The Wretched Duration: 0:49:28 Power: 358Continue reading
Tour of Sufferlandria 2014 – Stage 4 Report
Stage 4 – Hell Hath No Fury Duration: 1:11:59 Power: 347 watts Average Cadence: 88 TSS: 109.0 Ride %: 100 Start line: 12:15 pm on Monday, January 27 (Because it’s Tuesday somewhere) The prospect of racingContinue reading
2014 Tour of Sufferlandria – Stage 3 Report
Stage 3 – Revolver Duration: 0:45:38 Power: 347 watts Average Cadence: 89 TSS: 82.3 Ride %: 100 Start line: 12:42 pm on Sunday, January 26 (Because it’s Monday somewhere) Revolver is a speed driven ride.Continue reading
2014 Tour of Sufferlandria – Stage 2 Report
Stage 2 – It Seemed Like A Good Idea At The Time (ISLAGIATT) Duration: 1:56:39 Power: 340 watts Average Cadence: 84 Heart Rate: 152 average, 175 max TSS: 164.8 Ride %: 100 Start line: 4:57Continue reading