I was pretty happy when I found out we were going to review the Bow and Arrow and Rodeo chokes from Turtle position. I remember going over these, and I remember how awkward they wereContinue reading
Tag: bow and arrow choke
Four Step Progression From Side Control — BJJ Training 3.28.2016
I actually have been training a lot more than you’d think by following my blog, but there have been some interruptions due to to moving and a persistent shoulder injury. Only 10.5 hours of BJJContinue reading
Omoplata From Armbar – BJJ Training 11.2.2016
Really sweaty warmup for me. We did sit-through and rotate drills, which we haven’t done in a while in class, and I could really tell a difference in my fitness and agility with these, whichContinue reading
Smash Pass Options – BJJ Training October 25, 2016
Not much sleep the night before, and I could tell during the warmups this one would be tough for me. Ana and I were the only white belts in the class though, so I knewContinue reading
Arm Bar Flow From Guard – BJJ Training 10.20.2016
Normal warm up and we went into some partner drills–KoB rotation, chucking feet from standing to pass into side control, etc. Technique was really useful for me tonight because we based everything off of theContinue reading
Foot Lock Defense – BJJ Training Log 10.18.2016
Had a meeting run over at work, so I missed the warmup–a day after Coach Frank posted a meme about people who’s best move is escaping warmups. 🙂 I did make it in time forContinue reading
Reverse De La Riva – BJJ Training Log 10.13.2016
Smallish class tonight, and me the only white belt. So, yeah…beat down. For warm ups we mixed it up a little with grip fights, knee on belly drills, and reverse de la riva switching drill.Continue reading
