Doing More With Less Since 1972

Tag: sprint

BJJ Retrospective – Sprint 3

What was I trying to accomplish?

  • Improved Ezekiel chokes (execute 5x on ranked opponents)
  • Improved endurance
  • Improved flexibility/mobility

What went well?

I still can’t say enough good things about The Grapplers Guide. There’s a treasure trove of good content there, and it makes it very easy to find exactly what you’re looking for to improve. In this sprint I was trying to get better with the details of Ezekiel chokes, which are a weak point for me.

And…that may be just about all that went well.

What went poorly?

Glad I’m not limited to a set amount of characters. I achieved one tap on a ranked opponent. To be fair, I didn’t get very many attempts. I’ve had a cold that just won’t go away that kept me out of a couple of classes. And that cold absolutely destroyed my running (well, laziness too) and yoga activity. So I didn’t get nearly as much time in for endurance and stretching/mobility.

How can the process improve?

I’ve been assigning myself fitness and stretching sessions arbitrarily. Instead of saying I’m going to run on three days and assigning the date to them, I’m just saying I’m going to run three times and grabbing one of those out of the  bucket.

I’m taking a week or two off from doing sprints. I have this dern fool half marathon in a couple of days, and I’m not really sure how I’m going to feel after that since I’m severely under-trained. I want to take that time to figure out a workable schedule for everything and think about what I want to work on next.

Blue belt is supposed to be about finding out what works best for you with trial and error. I’m not giving up on Ezekiel chokes just yet, but round one didn’t go as expected. But if nothing else, they are great threats from mount to make people show me their arms.

Google’s Moats, “The Wire” Reviewed, and Hagar Abduction Link Dump

Android as Google’s Moat – I like this take on Android as a defensive product for Google. I also like what that implies for us as consumers–costs keep decreasing while functionality keeps increasing. Can you believe someone wanted to charge for a web browser at one time? Now there are several free browsers, and they are still trying to out-do each other in features and speed!

The Quintessentially Victorian Vision of Ogden’s “The Wire” – Brilliant. Absolutely brilliant.

Are We Better Off Today? – Definitely. I think the problem is that we have a skewed idea of "comfortable". If I have food in my belly and shoes (hopefully some $1 Old Navy flip-flops) on my feet and I'm not bleeding, chances are I'd say I'm comfortable.

6 Common E-Mail Marketing Mistakes Small Businesses Make – Read the bold points as a checklist before you hit send.

Integration Of Google Voice and Sprint – A daddy of an announcement. Now…do I have to pick one number or the other to have seamless integration? I like having both.

"Red" rocker Sammy Hagar says abducted by aliens – Still trying to "Out-Dave" DRL. You sir, are no David Lee Roth

NYT’s DIgital Pricing Plan Discriminates By Device – Alternate Headline: Requiem to an Ass Biter.

Finally Got the HTC Hero 2.1 Update! Here’s a How To

Ok, so it wasn’t the “official” official release, apparently just the leaked official release. But the update went smoothly, and the phone is insanely faster and better than it was before. I found this video guide that shows how to install by downloading the executable to your PC and running it with your phone attached to USB–no need to root your phone to run this update if that’s something that worries you.

The update takes a few minutes to run, and mine was a cinch. Here’s a link to the executable update file that’s referenced in the video.

Five Android Apps to Add After the Hero 2.1 Update

I’ve been waiting patiently for Sprint to update the HTC Hero to Android v2.1. First it was going to happen in March. Then April 9 was the date. The latest date I’ve heard is April 16…we’ll see? Anyway, there are several apps I’ve wanted to grab for a while, but couldn’t get because I’m stuck on version 1.5. Yeah, I know I could root my phone and do it all now, but I have too many other things to do to waste time trying to fix my phone after I screw it up.

New Google Maps

Turn by turn navigation is the big selling point. Sprint’s turn by turn navigation is atrocious. Ok, maybe that’s not fair. Once you have it running, it’s not too bad, but I’ve found it’s much more convenient to just use Google Maps without the turn by turn feature. Another reason it will be great to have Google Maps work with another little gem I want to grab as soon as I get the upgrade…

Google Buzz

I haven’t given up on it yet. In fact, I think it still has the most potential. As soon as it will let me post Buzz->Twitter it will probably be my go-to social app. But right now I can’t even use the Buzz Widget. It’s sort of ironic that it’s already out there for the iPhone, but I have to blame Sprint/HTC for using such an old version of Android (hurry up with the update!)

Google Earth Mobile

It’s just a toy. But it’s one of my favorite toys to use on a computer. On second thought, maybe I don’t want this on my phone. The ability to multitouch and fly to your current location are very cool. I’ve been in a situation recently where I was trying to use landmarks to navigate (Maps and GPS fail), and this would have been very helpful. Again, the ability to apply layers is very cool, and I’m interested to see how well the multitouch navigation works with it.


FlyScreen will actually run on Android 1.6, so until the Sprint Hero is upgraded to 2.1  you can’t use it yet. But this is a really cool little app that replaces your stock lockscreen with stuff you use the most. That means fewer clicks/touches to do the things you do the most. Not a good app for people who always lock their phones, but for those of us who seldom leave the house, it’s perfect!

Thick Buttons

If you have fat fingers (literally) like I do, this app will make typing emails and texts on your touch screen a heckuva lot easier. It predicts which letters you are going to want to type next based on the letters you’ve already typed and enlarges them, making useless letters smaller. As someone who types reasonably fast on a standard QWERTY keyboard, I’m constantly frustrated by typing on that tiny screen.

Delicious Link Dump– October 26th through October 29th

Davidson County (TN) GOP Moves To Oust Ron Paul-Supporting Vice Chair – I've quietly followed this for a while. It seems to be a classic case of "I'll push you away so I can cry when you don't love me."

Facebook Grabs For The Entire Web – All your faces will belong to us.

The Key to a Happy Marriage…. – In every instance of this article, you can exchange the word "man" for "marriage", and it still makes sense. Just saying.

We Are Living in an Ayn Rand Novel – You know I always wanted to pretend I was an architect.

AZ County GOP Pols Squash 1st Amendment Rights – Republicans just can't stand to see Democrats doing something and not jump on the bandwagon themselves.

Sprint Drops Call Forwarding Fees With Google Voice In Mind – NICE!!! Just read yesterday that Google Voice would let you port your number and I was cursing my 2 year contract. Thanks Sprint for doing more for your customers!

Gallup’s Conservatives and Libertarians – Once you know how you should be labeled, is it easier to accept the label?

Susan Finkelstein Arrested, Prostitution For World Series Tickets – Dumb idea to start with. What guy with World Series tickets is going to trade them for sex?

Toxic Chinese Drywall Creates A Housing Disaster – Good to know about when looking for houses in Florida.

Rockslide Could Close I-40 For Three Months?!?! – Wow…good thing no one was hurt.

© 2023 Scott Adcox

Theme by Anders NorenUp ↑