Got my butt kicked in KOTM. Super tired from Saturday/Sunday/Monday workouts. We worked on the sweep, bicep cutter, and omoplata roll from Lasso Guard For the sweep: Get a strong passing headquarters–drill this correctly everyContinue reading
Tag: sweep
Lasso Guard Sweep + Standing – BJJ Training 2.21.2017
We did a pretty typical warmup, then hit the reverse de la riva drill for use later in the class. I still can’t do that from one side, but the other side has actually gottenContinue reading
Choking A Good Friend
Circles, up and downs, single drills with sit-through (all three steps) and neck rolls. We partnered up and did KoB rotations, then straight to technique. Technique was passing a review of Wednesday’s lunch class fromContinue reading
No Gi Grappling at Open Mat – 10.29.2016
Only three of us made it to open mat this week. Of course Ed was there, and of course we had another really long match. I had his back for a while but.. Still. Can’t.Continue reading
Reverse De La Riva – BJJ Training Log 10.13.2016
Smallish class tonight, and me the only white belt. So, yeah…beat down. For warm ups we mixed it up a little with grip fights, knee on belly drills, and reverse de la riva switching drill.Continue reading
BJJ Training Log August 23, 2016
Burner. We picked the wrong day to spend at the beach before class, because this one tore me down. Awsum. Warmups got a lot tougher today with shots and sprawls mixed into the usually lightContinue reading