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Scott Adcox
Doing More With Less Since 1972
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March 8, 2022
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Gettin’ After It!
Guillotines and knee bars and heel hooks.
On March 25, 2023 10:00 am during 02:00:00 hours
Barely Breaking Even
On March 24, 2023 5:31 pm went 3.08 mi. during 00:33:55 hours burning 461 calories.
Half Guard Sweeps and Rolling
On March 23, 2023 11:00 am during 02:00:00 hours
Reset
On March 21, 2023 5:30 pm during 01:00:00 hours
ToW 2023 | Stage 3 | Volcano Climb
On March 21, 2023 12:04 pm went 14.34 mi. during 00:42:08 hours climbing 666.01 ft. burning 480 calories.
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