Skip to the content
Scott Adcox

Doing More With Less Since 1972

  • Doing
    • Jiu-Jitsu
    • Swimming
    • Cycling
    • Running
    • Rugby
    • Self-Supported Endurance
  • Reading
  • Watching
  • Thinking
  • Laughing
  • Listening
  • Pimping
  • Geeking
  • Contact
  • Doing
    • Jiu-Jitsu
    • Swimming
    • Cycling
    • Running
    • Rugby
    • Self-Supported Endurance
  • Reading
  • Watching
  • Thinking
  • Laughing
  • Listening
  • Pimping
  • Geeking
  • Contact

tennessee_alabama_fireworks_voicemail

https://www.scottadcox.com/wp-content/uploads/2021/07/tennessee_alabama_fireworks_voicemail.mp3

Gettin’ After It!

  • Afternoon Ride
    On October 13, 2025 4:46 pm went 6.04 mi. during 00:33:45 hours climbing 12.14 ft. burning 289 calories.
  • Morning Run
    On October 13, 2025 7:09 am went 6.52 mi. during 00:33:43 hours burning 1,122 calories.
  • Afternoon Run
    On October 12, 2025 5:30 pm went 2.03 mi. during 00:23:29 hours burning 350 calories.
  • Zwift - Pacer Group Ride: Tick Tock in Watopia with Bernie
    On October 11, 2025 5:37 pm went 14.33 mi. during 00:45:59 hours climbing 213.25 ft. burning 356 calories.
  • Afternoon Ride
    On October 8, 2025 4:29 pm went 6.01 mi. during 00:32:52 hours climbing 12.14 ft. burning 282 calories.

© 2025 Scott Adcox

Theme by Anders Noren — Up ↑