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Scott Adcox
Doing More With Less Since 1972
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August 3, 2021
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Gettin’ After It!
Brand new ways to be cruel
On March 27, 2023 7:30 pm during 01:30:00 hours
Guillotines and knee bars and heel hooks.
On March 25, 2023 10:00 am during 02:00:00 hours
Barely Breaking Even
On March 24, 2023 5:31 pm went 3.08 mi. during 00:33:55 hours burning 461 calories.
Half Guard Sweeps and Rolling
On March 23, 2023 11:00 am during 02:00:00 hours
Reset
On March 21, 2023 5:30 pm during 01:00:00 hours
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