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Scott Adcox
Doing More With Less Since 1972
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September 6, 2021
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Gettin’ After It!
Morning Walk
On May 22, 2022 7:43 am went 3.45 mi. during 01:05:40 hours climbing 138.78 ft. burning 557 calories.
Afternoon Walk
On May 21, 2022 4:56 pm went 2.21 mi. during 00:50:32 hours climbing 35.10 ft. burning 457 calories.
Open Mat
On May 21, 2022 10:00 am during 02:00:00 hours
Closed Guard Breaks
On May 18, 2022 6:00 pm during 02:00:00 hours
Afternoon Walk
On May 15, 2022 2:44 pm went 2.37 mi. during 00:45:22 hours climbing 125.33 ft. burning 394 calories.
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