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Scott Adcox
Doing More With Less Since 1972
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January 20, 2017
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Gettin’ After It!
Afternoon Run
On October 15, 2025 5:16 pm went 1.99 mi. during 00:22:54 hours burning 342 calories.
Afternoon Ride
On October 15, 2025 4:06 pm went 6.01 mi. during 00:30:48 hours climbing 12.14 ft. burning 289 calories.
Morning Ride
On October 15, 2025 7:09 am went 5.99 mi. during 00:32:07 hours burning 280 calories.
Afternoon Ride
On October 14, 2025 4:18 pm went 6.05 mi. during 00:31:18 hours climbing 12.14 ft. burning 306 calories.
Morning Ride
On October 14, 2025 7:09 am went 6.00 mi. during 00:33:12 hours burning 279 calories.
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Scott Adcox
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