Scott Adcox

Doing More With Less Since 1972

  • Doing
    • Jiu-Jitsu
    • Swimming
    • Cycling
    • Running
    • Rugby
    • Self-Supported Endurance
  • Reading
  • Watching
  • Thinking
  • Laughing
  • Listening
  • Pimping
  • Geeking
  • Contact
  • Doing
    • Jiu-Jitsu
    • Swimming
    • Cycling
    • Running
    • Rugby
    • Self-Supported Endurance
  • Reading
  • Watching
  • Thinking
  • Laughing
  • Listening
  • Pimping
  • Geeking
  • Contact

Tag: my own worst enemy

Running Playlist Song #3

February 21, 2010 / Scott / 0 Comments

Gettin’ After It!

  • FTP Builder - Strength
    On March 3, 2021 5:45 pm went 18.68 mi. during 01:09:52 hours climbing 862.86 ft.
  • FTP Builder - Foundation
    On March 1, 2021 5:06 pm went 16.56 mi. during 00:54:16 hours climbing 472.44 ft.
  • Morning Run
    On February 28, 2021 8:01 am went 3.08 mi. during 00:42:03 hours climbing 0.00 ft.
  • FTP Builder - Tempo
    On February 27, 2021 9:08 am went 26.43 mi. during 01:32:06 hours climbing 1,095.80 ft.
  • Crit City Race (C)
    On February 26, 2021 11:47 am went 9.90 mi. during 00:24:43 hours climbing 423.23 ft.

© 2021 Scott Adcox

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