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Scott Adcox

Doing More With Less Since 1972

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    • Self-Supported Endurance
  • Reading
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  • Doing
    • Jiu-Jitsu
    • Swimming
    • Cycling
    • Running
    • Rugby
    • Self-Supported Endurance
  • Reading
  • Watching
  • Thinking
  • Laughing
  • Listening
  • Pimping
  • Geeking
  • Contact

Tag: Roger Miller

August 21, 2012 / Scott / 0 Comments

Gettin’ After It!

  • Loosen up swim
    On July 2, 2022 10:30 am went 0.28 mi. during 00:11:00 hours
  • Morning Run
    On July 2, 2022 8:52 am went 4.47 mi. during 00:49:24 hours burning 684 calories.
  • Zwift in Watopia with D. Diesel
    On June 30, 2022 5:15 pm went 19.96 mi. during 01:07:18 hours climbing 830.05 ft. burning 568 calories.
  • No Gi Grappling
    On June 29, 2022 7:30 pm during 01:30:00 hours
  • Closed Guard Subs
    On June 27, 2022 7:30 pm during 01:30:00 hours

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