On July 23, 2020 I woke up to the horrible news that we’d lost Bill McArthur to Covid. If you knew Bill but don’t know me, it’s probably easiest to introduce myself in relation toContinue reading
Tag: rugby
Daily Reading List — July 11th
A Brief History Of Rugby Teams Trying To Respond To The Haka Jiu Jitsu Will Teach You To Love Your Body No Matter What It Looks Like – It doesn’t hurt to be at yourContinue reading
Daily Reading List — May 3rd
Why Don’t People Return Their Shopping Carts? – It’s actually just poor planning coupled with laziness. Don’t give me this “kid in the car” excuse either. Lazy people and poor planners circle the parking lotContinue reading
Daily Reading List — March 31st
Free download of The BJJ Globetrotter eBook – Read the physical version last year and passed it on to a friend. Was really happy to see I can still have a copy. Fun read! TheContinue reading
Daily Reading List — January 14th
Mobile app playbook: Lessons learned | Twitter Blogs – Ex-Vols star Shazzon Bradley knows secrets of security – No way Shazzon Bradley remembers me, but I worked out with him a little at Golden GlovesContinue reading
Daily Reading List — September 24th
Five Useful Cooking Techniques No One Teaches You Going to need this article in spades once the Whole 30 session kicks in. Technique is for peaches. All Boards Need a Technology Expert Only a multi-year,Continue reading
Daily Reading List — May 8th
Practice – It's been 13 years. Never forget. Exercise or Games? Why Not Both! – Bring it! I have high hopes for stuff like this motivating people to get moving. #NotAvailableOnGarminDevices Your online project managementContinue reading
Daily Reading List — April 28th
SoundCloud Opens Its Podcasting Features To Everyone – This is cool. I could see it being used for doing things like leaving really long voicemails for people. Why would you want to do that? Well,Continue reading
Daily Reading List — February 24th
What Tinder Did For Dating, Tableau Wants To Do For Spreadsheets – Very cool, but my issue with this is that it seems to encourage spreadsheets and emails. I guess if you can't beat 'em…Continue reading
Daily Reading List — April 25th
Triathlon Fatalities Aren’t Going Away – Really hope someone can figure this out. Everything I've heard is that most of the people who die are fit and experienced, but have an undiagnosed heart condition. And,Continue reading
Daily Reading List — March 30th
How much pee in a pool would kill you? – Still, going to keep the chlorine numbers lower this year to be safe. #dontstoppeeing Pets Vs. Cattle: The Rising Value of Cloud Computing Skills –Continue reading
Daily Reading List — February 18th
Helmets not even in top 10 of things that keep cycling safe – Have to agree with this. My biggest fear on the bike is that it will somehow come dislodged from the trainer inContinue reading
The Unplanned Off Season
Dang it the money. It happened to me. I was really happy with the way I kept up the fitness momentum throughout the holidays–the beginning of the “off season”. The plan was that there reallyContinue reading
Daily Reading List — January 6th
Become a Running Ambassador – I try to be encouraging where needed while also keeping my mouth shut. Everyone's running journey is different, and everyone gets different things out of it. Even for individuals thatContinue reading
Daily Reading List — September 24th
Physiological demands of rugby – Best. Sport. Ever. “For example, in an 80-minute match, a loose forward can expect to burn about 2000 kCal, compared to 1 700 kCal for backline players. This is 25%Continue reading
