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Scott Adcox
Doing More With Less Since 1972
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Doing
Jiu-Jitsu
Swimming
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Running
Rugby
Self-Supported Endurance
Reading
Watching
Thinking
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Listening
Pimping
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The Devil
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Gettin’ After It!
Afternoon Run
On October 18, 2025 2:52 pm went 3.06 mi. during 00:36:37 hours burning 528 calories.
Afternoon Ride
On October 17, 2025 4:55 pm went 6.00 mi. during 00:31:23 hours climbing 11.81 ft. burning 294 calories.
Morning Ride
On October 17, 2025 7:05 am went 5.99 mi. during 00:30:27 hours burning 282 calories.
Afternoon Ride
On October 16, 2025 5:29 pm went 6.02 mi. during 00:27:24 hours climbing 11.81 ft. burning 320 calories.
Morning Ride
On October 16, 2025 7:12 am went 5.99 mi. during 00:29:47 hours burning 284 calories.
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Scott Adcox
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