What Parenting and Running Have in Common – There's more here than just "People who don't run/parent aren't very interested in hearing about your running/parenting."
Is College for Everyone? An Introduction and Timeline of College in America – This questions is being asked more and more. That's a good thing. Nice short review of how we got to where we are.
2014 Epcot Flower and Garden Festival FULL Food Booth Menus – Awwwwww Yeah!
Houston Issues ‘Cease-And-Desist’ To Uber To Stop Houston Residents From Communicating With Their Government | Techdirt Lite – If you think uber ISN'T going to come to your city, you got another thing coming. In looking at you Vegas.
Framers and polishers – I'm pretty confident I know where I am here.
Disney park prices to jump again Sunday – Was there over the weekend, and by the looks of it the extra few bucks wasn't keeping anyone away.
How to Make a Drinking Glass From a Bottle – Maybe I'll skill up good on this, then start an ETSY.
12 Of The Coolest Offices In The World – We've been sharing photos of our work spaces on our yammer network. Haven't seen any that look like this.
Startup Quanttus Makes a Wristband That Tracks Several Vital Signs – HRM on the wrist!!! Faster please, also please sample my blood periodically to give me an idea about glucose levels. Thanks.
Helmets not even in top 10 of things that keep cycling safe – Have to agree with this. My biggest fear on the bike is that it will somehow come dislodged from the trainer in the middle of an interval and I'll go slamming into my desk.
Dispelling Lactic Acid Myths – Gyah! I learned a ton reading this article!
"The takeaway? Concentrate on exhaling."
5 Myths About Running That Are Ready to Be Retired – "Chocolate milk as a recovery drink" needs to be added to every list like this.
Calf Heart Attacks – Ouch! Glad I've never had this. You'll never believe what the number one thing you can do to help this running injury get better. Yep…stop running.
Tour of Sufferlandria recap – Best. Haiku. Every
Pain pain pain pain pain
Pain pain pain pain pain pain pain
There were no Angels
The Pleasant Places to Live – Cool map! Take into account the sea breeze, and I'd argue that our June and July on the East Coast of Florida is pretty dang nice. Boost our numbers!
Cycling ‘much safer than playing rugby’ – Well, now that's finally answered.
Google Releases Chromecast SDK To Developers – Avalanche of game updates coming in 3,2,1…
Pre-Season Weaknesses: Become A Faster Runner – "The Fit, But Slow Runner" caught my attention right out of the gates. 10k training may be in full effect. After rest.
Amazon looks at boosting Prime fee – Not happy about this, but I feel like our family makes money on Prime as it is, so can't complain too loudly.
Trainer Road Will Make You Stronger – Trainerraod: Best. Value. In. Cycling
Effective as hell too.
Finally, A Digital DJ That Knows Its Stuff – This is my biggest complaint with Google Music. I don't understand how a company so good at meta-data processing can offer up a product so bad at DJing radio stations. Pandora was way better at this in 2008 than Google is right now.
Reading between the lines of the latest Facebook usage data – “We’ve asked about Google+ in the past and were worried when we heard respondents being interviewed that they weren’t sure if we were asking about the social networking platform or more broadly about use of any Google product. That was a while ago and we will likely be including Google+ the next time we ask people about social networking platforms.”
Well…yeah. I'm pretty sure that's exactly where Google is going with Plus. It's not as much of a destination as it is a layer that connects all Google products and services. Sure, there's a site there you can use as a "red Facebook", but the scope is way past status updates, likes, and shares.
I think Google is perfectly content to sit back and play possum with this for now.
What Should a 4 Year Old Know? – Yes. Yes. Yes.
7 Tools That Let You Control Your Own Data – OpenPDS is very interesting especially. I don't mind the idea of sharing data so much if I have more control over the precision of that data.
Google Launches AdSense Direct, A New Tool For Direct Ad Sales – I'm open for bizniss.
NCAA Welcomes Women’s Triathlon – A little bit of a different view here from me, but I can't imagine why you'd want the NCAA involved in your favorite sport. Stay away from my beer pong.
Steven Lord Blog: The Rhythm Of Life (and drafting) – I see people drafting in races all the time. And I really don't give a ladybug if they do it. Eventually, this is going to result in a really big pileup in a really big race. Besides, virtue is its own reward.
From Victim to Villain in a flash – As they are fond of hollering in East Tennessee — "Git off the rowed!"
I <3 Trainerroad.
6 Simple Habits To Keep You Consistently Happy Every Day – All very easy to do. I'd add another–Just.Slow.Down. That probably falls under disengagement.
Narcissists tweet more often and crave followers on Twitter – So younger narcissists are more likely to post to twitter, and middle aged narcissists are more likely to update Facebook.
Unanswered questions here: what about middle aged people who update twitter a lot? Was Instagram even considered in the narcissism scale, out did they run out of space to measure it there?
10 Tips for Dating a Single Mom – Hilarious. Read the comments first, then go back and read the article. The comments are pure gold. Gold Jerry!
Van Halen’s 1984 Turns 30 Today — How Does It Hold Up? – Best quote from this whole (incredibly good) post:
"Does it ['Panama'] hold up? Embarrassing question. Yes, it holds up. It might be holding this entire goddamned country up."
Happy People Count Their Current and Future Blessings – "View living a spartan lifestyle as temporary, merely a prerequisite to joining the ranks of the socioeconomic achievers in America."
This is Sparta!
Become a Running Ambassador – I try to be encouraging where needed while also keeping my mouth shut. Everyone's running journey is different, and everyone gets different things out of it. Even for individuals that can change over time.
It's clear that the last thing anyone wants is to listen to someone go on and on about running. At least that's what my blog traffic indicates. Maybe for attractive girls that may be different though.
Knoxville Old Boys enter the French Quarter Tournament – Lawsy days. They are scraping the bottom of the barrel now.
Sending my check in.
Consider alternative schooling – "School was practice for working in the factory."
That's funny, because now school is practice for *not* working (but still in a factory).
What Happened When Axl Rose Rented My Apartment – I met a guy once who told me a story about another famous rock and roll singer. The story was titled, "What Happened When I Let G.G. Allin Stay at My Place One Night".
It didn't have the happy ending this story has.
Ancient astronomy: Mechanical inspiration – Just…wow.
Computerizing people may be next step in tech – This is what may actually be the thing that fixes health care.
They’re Watching You at Work – If they're not, they will be soon. I'm cool with it.
Idiots Running Club: We Don’t Need No Stinkin’ Medals – I'm telling you…self-races are the next big thing. For me anyway.
A standing desk for $22 – To be completed before year's end.
5 Race-Day Mistakes Every Runner Should Avoid – I think I've done each one of these. But none of them this past Sunday!
The Most Important Question You Can Ask Yourself Today – What is your favorite pain?
5 Classic Holiday Cocktails and Drinks to Warm Your Spirit – Prediction: I will get sick on Peppermint Alexanders.
OK, You’re a Runner. Get Over It – Haters gonna hate, but I actually agree with this for the most part. I go on the assumption that the only people who care about my fitness exploits are keeping up with it on my blog or DailyMile. Based on the feedback I receive on each, no one care that much about it. I'm cool with that.
New Half-Ironman race coming to Lake Logan in 2014 – This will be a tough course. Guaranteed.
I just may have to…
Splunk Spawns Hunk Hadoop Tool –
One step closer to a two-hour marathon – Hopefully I'll survive in a Google data center long enough to see this.
Why Proprietary Big Data Technologies Have No Hope Of Competing With Hadoop – It's a good time to have procrastinated and not gone with a proprietary vendor yet.
Copy that Race: 5 Lessons from Kona – 34% of the bikes at Kona had power meters on them. I don't want to hear any more about Ironman (capital 'i') being for rich people.
Does Bigger Data Lead to Better Decisions? – HT @jfloyd.
The CEOs Are Wrong: Smart Machines Will Replace Millions Of Jobs – Millions. *pinky finger next to mouth*
Chromecast, Two Months Later: Where Are All The Apps? – For reals. Chromecast is a pretty incredible device, and I love it. But I was expecting the SDK to be out and usable by a bunch of other apps by now.
In Response to “CrossFit’s Dirty Little Secret” – HT @LadyMumps9. Bottom line–there are risks involved when you get your arse up off the couch and do something. If you were all out of excuses, you lucked into another one.
How to Deal with Prerace Anxiety – HT @cyberdyne. I'm a positive taperer.I embrace all phantom injuries and relish the laziness.
What’s In A College Degree? Maybe Not As Much As You Think – The best section of this is "Get Skills, Not Certificates". It always makes me laugh when I go to an official training, and right before I walk out the door they give me a Certificate of Completion.
That usually means that I showed up on time every day and didn't spend too much time excusing myself from the class to deal with work issues on the phone. While in the class, I quickly went through the examples in the "labs" where we weren't ask to solve any problems, but simply follow directions–"type this, then click that."
The Coursera classes I've taken for free, in contrast, are quite challenging. More importantly, I've learned A LOT.
Physiological demands of rugby – Best. Sport. Ever.
“For example, in an 80-minute match, a loose forward can expect to burn about 2000 kCal, compared to 1 700 kCal for backline players. This is 25% higher than what has been measured for professional soccer players. By way of comparison, a 90kg man running a half-marathon (21km) burns about the same amount of energy as a Super 14 player every weekend!”
When To Replace Your Drivetrain – I’ll cut to the chase here, and the news is good news. Until shifting becomes an issue, the only thing you need to change is the chain. That’s one of the cheapest and easiest thing to change on the bike!
How to recognize the artists of paintings – I just doubled my knowledge of art.
The truth about the war for talent – “The best news is that attitude is a choice, and it’s available to all. You can probably win the war for attitude with the people you’ve already got.”
Yup. And the one person we all have is ourselves. Win.
Top 10 Pro Wrestlers’ Quotes in History – As the years go by, this one moves up on my list, "Space Mountain may be the oldest ride in the park, but it's still got the longest line. Woooo!"
Paleo Pumpkin Bars Recipe – I may substitute cacao nibs for the chocolate chips.
Adrenaline-Pumping Photos From Some of the World’s Biggest Thrill-Seekers – Sick. HT @zentriathlon
Five ways to avoid the personal online ghetto – …and his mama cried. HT @jfloyd.
Ten amazing why-didn’t-I-think-of-that organization solutions – Looking for organization ideas? Here are some dang good 'uns.
Of Men and Manhood: A Virile Collection of Quotes – I almost…almost…wish I had at least one son so I could do something about this. It would be nice for my girls to grow up in a world with more manly men around. Maybe those of us with daughters should start a club dedicated to masulinifying (is that a word? It should be) as many as we can.
Ben Tameifuna and Jamie Mackintosh banned for old school rucking – The business side of the boots kept the game safe and moving along at one point in time. When you knew you had skin in the game, literally, for killing the play, you thought twice about it.
Warms my heart to see a guy get what he deserves. Counting down the days to uncontested scrums.
Banned from Theme Parks – Going down a water slide head first at Whitewater Atlanta may get you escorted out. That's what my, um, friend told me.
To my daughter’s high school programming teacher – With three daughters myself, I'd just like to say, "Visual Basic?! Seriously?!"
I just finished Willpower last night. I had a choice between reading and riding the bike, and I just couldn’t seem to find the fortitude to climb onto the trainer.
Not really. My willpower had been depleted over the past couple of days through some really tough workouts and carrying kids around EPCOT on my shoulders. One of the things I learned from “Willpower” was that it’s not an infinite resource. It gets worn down just like any other muscle, and physical strenuation (is that a word? It should be.) is one of the things that can wear it down. The key for me is to develop some preventive strategies to avoid bad food choices when I’m running low on willpower.
That brings me to my next read, which I started immediately after finishing “Willpower”.
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Uh-oh. Two chapters in, and I don’t want to read this book. I’ve already gained enough information from it that I’m now afraid to eat anything with gluten at all. Actually, that’s not a huge problem most of the time, but when my willpower is low there isn’t much better to fix it than a chocolate croissant.
I’m not reading to try to get some miracle weight reduction, although 5 more pounds off would make me a little faster. I’m more interested in the long-term health implications. You know…finding out how I can live forever, or close to it.
Those are Amazon links–click through if you want to buy those books (or anything else). I promise to use it to pay for hosting fees and race entries. Maybe a bike trainer.