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Scott Adcox

Doing More With Less Since 1972

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Thinking
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Listening
Pimping
Geeking
Contact

BJJ Birthday Party

July 25, 2016 / Scott / 0 Comments

Best. Party. Ever.

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Doing, Jiu-Jitsu

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Gettin’ After It!

Loosen up swim
On July 2, 2022 10:30 am went 0.28 mi. during 00:11:00 hours
Morning Run
On July 2, 2022 8:52 am went 4.47 mi. during 00:49:24 hours burning 684 calories.
Zwift in Watopia with D. Diesel
On June 30, 2022 5:15 pm went 19.96 mi. during 01:07:18 hours climbing 830.05 ft. burning 568 calories.
No Gi Grappling
On June 29, 2022 7:30 pm during 01:30:00 hours
Closed Guard Subs
On June 27, 2022 7:30 pm during 01:30:00 hours

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