Should Non-Celiac Endurance Athletes Go Gluten-Free? – I'm realizing that diet is the hardest piece of the endurance puzzle to figure out. Race-time nutrition isn't the concern for me as much as every day living.
Solved? Not Exactly. – "Welcome to the next level. Now run like Hell."
Macca’s Musings: The Soul Of Triathlon – A great read. How cool would it be to look up and see Macca racking his bike next to yours? I wonder if he made the podium. 🙂
The 25-Hour Work Week, And Other Radical Ideas For Better Employee Productivity | Fast Company | Business + Innovation – Not saying this would work for everyone, but it works for me. Start with two assumptions: 1) I'm a responsible adult who can effectively manage my time to get the work done 2) I take pride in my work and actually want to do a good job. The result is someone who feels valued and that they can make a difference where they are. People like that don't go looking for some other place to be.