Doing More With Less Since 1972

Tag: data (Page 1 of 2)

Daily Reading List — February 21st

Facebook Phreaks and the Fight to Reclaim Time and Attention – App off the phone is huge. I’m basically down to using FB only so I can grab photos off our BJJ gym’s page to use in my blog posts. 😛

Get Creepy With Yourself Data Selfie – Spreading the word. Hopefully.

How Aligned Is Your Organization? – “Activity is mistaken for progress.”

Cisco snaps up AppDynamics for $3.7B right before its IPO – Dang…was hoping to jump in and buy this low in my stock trading simulator. AppDynamics is good stuff.

Top 10 Free Alternatives to Expensive Software

Why Does Time Seem to Move Faster as We Grow Older?

Former Announcer Mike Goldberg Was in the Crowd at UFC Phoenix. This is how the N.W.O. got started. #HeyYo

How to Talk CB Lingo – You know you’ve been looking for this information since the mid-70s. Dang I love the internet

Microsoft StaffHub – Hospitality, healthcare, restaurants…
Man, this is pretty cool.

Daily Reading List — June 27th

Here’s How Much Slower You Run In the Heat – This should make you feel better if your are sweating your times now that summer is here. For me, I'm just running on heart rate no matter what. When it's really blistering hot out there, that means I'm walking. So be it.

These Are Job Seekers’ Top 3 Priorities Right Now – *SPOILER ALERT*
The first one is "Culture, Culture, Culture".
I expected all three to be culture in one way or another.

The 5 Principles of Moonlighting Success – Works for sunlighting as well.

Generatedata.com – Create a bunch of fake data for dev/test – Lifesaver here. Lets you fill up your database fast with just the right amount data.

Market share yearly trends for content management systems, June 2016 – Makes it a little easier to understand why I can't find a lot of information from the last 5 years or so. 50% drop in market share for Drupal since 2010. Ugh.

The Best Exercises to Look Great Naked – Once you are bored with functional stuff like being able to move heavy things around or have hours and hours of stamina, you should focus on things that will be impressive to the ladies.

Burner: Free Phone Number, Temporary Disposable Numbers – When it's time for a re-up.

Is It Fair To Call Digital Health Apps Today’s Snake Oil?

Daily Reading List — September 5th

8 of the Best Hikes Close to the Valley – Going to make a big dent in this list soon

How to Make Your Own Bitters for a Signature Stamp on Every Cocktail – Easier than home brewing. And gluten free!

The Most Violent Man in Wrestling Lays Down His Staple Gun « – New Jack. One scary dude.

This is What Happens to Your Body When You Stop Exercising – The biggest reason I clicked on this article was because I expected to see a picture of me on such a popular site.

Very disappointing.

How to Make Flavored Spirits That Are Way Tastier Than Store-Bought – Some good tips here. None of my previous attempts have been widely successful, but I haven't had anything come out undrinkable either.

Yet.

3 Families Every Young Man Needs – Worth your while to read the whole thing.

The Next Wave Of Enterprise Software Powered By Machine Learning – Some pie in the sky here, but I hope it pans out. There are several industries I can think of off the top of my head that are ripe for disruption *coughcough*

It’s Your Fault Email Is Broken – Limiting participation seems to work pretty well. Soon people start realizing that's just not the best way to communicate with you. That, or stuff gets solved without you intervening.

Either way…

Daily Reading List — April 28th

SoundCloud Opens Its Podcasting Features To Everyone – This is cool. I could see it being used for doing things like leaving really long voicemails for people. Why would you want to do that? Well, if you do it as a podcast, it’s like leaving a voicemail without having to call and take the risk that they’ll actually pick up the phone.

“Soundcloud – Talk To The People You Don’t Want To Listen To”

Help out South Doyle Boys Rugby – Nationally ranked, and in need of travel money!

If You Add Drunk People to Fitness Quotes, Things Get Hilarious – Finally someone speaks the truth.

4 Reasons Introverts Make Some Of The Best Entrepreneurs – Also, we’re probably less likely to say something that ticks someone off. That is, until we say something.

The Future Of Big Data Looks Like Streaming

Nevada among most financially illiterate states – The hell you say!

10 Small, Unexpected Things That Will Make You Happier – And a tiny speck of dust rugby.

‘Millionaire Next Door’ author dies in crash – Sad to hear. As I was opened up my feed reader this morning and scrolling through the posts of all the blogs I followed, I actually thought, “Man…Thomas Stanley’s is one of the only blogs I read every single post from.”

Daily Reading List — February 24th

What Tinder Did For Dating, Tableau Wants To Do For Spreadsheets – Very cool, but my issue with this is that it seems to encourage spreadsheets and emails. I guess if you can't beat 'em…

50 Kitchen Tricks to Help You Become a Master Chef – In our kitchen, we cook them good groceries. So good it will make you smack your mammaw down. Still, there's always room for improvement.

New Cosmopolitan CEO shares vision for improvements – @soximus Step 1: Replace outdoor furniture on balconies

Sean O’Brien’s monster ruck cleanout against France – After a weekend of watching a bunch of fast guys play in space at USA 7s, it does my heart good to see some good grunt work happening.

6 Flavorful Affordable Whiskeys – "Affordable" and "Whiskey" are two of my favorite words.

USA Sevens Rugby tournament bringing its party atmosphere to Las Vegas – I'm just going for the rucking.

The Matrix of Vodka Mixology – Spent so much on vodka that you can't afford all the mixers? Then this chart isn't for you.

IKEA land purchase sets post-recession high | Las Vegas Review-Journal – Uh oh. I thought I'd escaped the IKEA death grip. Now it will be 11 miles away.

Daily Reading List — September 12th

The Launch Meeting – This couldn’t be more pragmatic.

  • What are the six things most likely to go wrong?
  • What will lead us to go over budget? Over schedule?
  • How will we communicate with one another when things are going well, and how will we change that pattern when someone in the room (anyone in the room) realizes that something is stuck?

A Bunch of Kids Adorably Mistook a ‘Game of Thrones’ Character for Elsa From ‘Frozen’ – A really cool addendum to this story…

Carrie is a friend of our niece. When they left the event, she came over to our kids’ birthday party (at a climbing gym). Those little girls were so ecstatic to see “Elsa” walk through the door for their birthday.

Big thanks to Carrie for making their day really special!

4 Unavoidable Steps To Building An Entrepreneurial Organization – That’s it. Just do these four things and you’re done. Can’t argue with any of these, but they are much easier said than done for sure!

The Simple Technology That Accidentally Ruined Baseball – Not sure about this. If enforced at all levels (big “if”) batters will catch up pretty quickly. I actually like the idea of using technology to analyze umpire/referee performance after the fact, but the instant replay stuff during the game is horrid. The call is the call.

The Pros and Cons of Outsourcing Your Life – Definitely outsourcing oil changes. But I do most of my own stunts otherwise.

Tweet Activity Analytics – Twitter’s analytics tool is super cool. But…yeah…probably not going to change the way I use Twitter at all.

Kuddle – Kid-safe photo sharing app. We’ve been reading the “Little House” series, along with some biographical information about Laura Ingalls Wilder. My offspring are keen to document their childhoods. Great tool!

Cloud Storage Is Eating The World Alive – Yes please. More please. Faster please.

Daily Reading List — March 30th

How much pee in a pool would kill you? – Still, going to keep the chlorine numbers lower this year to be safe. #dontstoppeeing

Pets Vs. Cattle: The Rising Value of Cloud Computing Skills – Digits – WSJ – “'Now you shoot servers in the head and leave them in the field,'” said Joshua McKenty, a former technical architect of NASA who co-founded a cloud software company based on his work there called Piston Cloud Computing. 'Eventually enough die and then you swap out the whole rack.'"

Wait…is he talking about servers, or sysadmins?

The Hardest Problem In Baseball – I thought this was going to be about pajama pants being allowed as part of the uniform, or players not wearing stirrups.

Still cool though.

Google And Apple—Take My Fitness Data, Please! – The first one to solve the problem of fragmented fitness data is a huge winner.

"The smartest move for Apple and Google would be to avoid creating their own fitness apps, aside from very simple data-display tools. Instead, they should use their clout with developers—the stick of app-store approval and the carrot of promotion in those stores—to encourage app makers to strive for compatibility with one another."

The Logic of Long Distance: The Running Bum as Sad and Admirable – "The running bum intuits what the rest of us also know: life is short and it will fade for us all. In the end all instrumentalities of life, all the best-made plans, lead us all into the ground. His choice is noble, as it honors the present. He throws himself deeply into it without regard for futures beyond his experience."

Why the Wallabies struggle with the ‘choke tackle’ – Step 1: Change the law to award scrum to defensive side in failed mauls to discourage offenses from mauling and speed up the game.

Step 2: Change the law to give a defender on his feet less right to the ball in the tackle in order to give advantage to the attacking side and speed up the game

Result: Defenses now have TWO incentives to force maul situations, where they now have more rights to the ball than in the tackle, and a better chance at changing possession by forcing a scrum, thus slowing down the game.

Nice move IRB.

Lance Armstrong’s Fuel Guru Reboots. His Quest? Kill Gatorade – For those who want to go faster AND care about their health.

Disney bets big on visitor-tracking technology – The technology is cool, but the scheduling of Fast Passes isn't as nice as it sounds, and may cost them some revenue. For example, it's already less likely that we will wake up and decide to head to a park after lunch on the same day because we know we don't have much of a chance of getting Fast Passes for our favorite rides. As a result, guess where we DON'T end up having dinner and ice cream treats.

Daily Reading List — February 3rd

Pre-Season Weaknesses: Become A Faster Runner – "The Fit, But Slow Runner" caught my attention right out of the gates. 10k training may be in full effect. After rest.

Amazon looks at boosting Prime fee – Not happy about this, but I feel like our family makes money on Prime as it is, so can't complain too loudly.

Trainer Road Will Make You Stronger – Trainerraod: Best. Value. In. Cycling

Effective as hell too.

Finally, A Digital DJ That Knows Its Stuff – This is my biggest complaint with Google Music. I don't understand how a company so good at meta-data processing can offer up a product so bad at DJing radio stations. Pandora was way better at this in 2008 than Google is right now.

Reading between the lines of the latest Facebook usage data – “We’ve asked about Google+ in the past and were worried when we heard respondents being interviewed that they weren’t sure if we were asking about the social networking platform or more broadly about use of any Google product. That was a while ago and we will likely be including Google+ the next time we ask people about social networking platforms.”

Well…yeah. I'm pretty sure that's exactly where Google is going with Plus. It's not as much of a destination as it is a layer that connects all Google products and services. Sure, there's a site there you can use as a "red Facebook", but the scope is way past status updates, likes, and shares.

I think Google is perfectly content to sit back and play possum with this for now.

What Should a 4 Year Old Know? – Yes. Yes. Yes.

7 Tools That Let You Control Your Own Data – OpenPDS is very interesting especially. I don't mind the idea of sharing data so much if I have more control over the precision of that data.

Google Launches AdSense Direct, A New Tool For Direct Ad Sales – I'm open for bizniss.

Daily Reading List — January 29th

Marc Andreessen On The Future Of Enterprise – Long, but bookmarked to finish reading later! Good stuff here!

The Surprisingly Comfortable Mio Alpha Heart Rate Watch Does Away With Those Pesky Chest Straps – HRM straps don't really bother me much. Until I lose them and have to replace them.

Not a Real Runner? – A bunch of crap! Why would you discourage anyone, especially someone using a valid and very successful method.

How Real Runners Train on Treadmills – Some really good stuff here, especially for people who live in areas with only one geographic feature.

The Demographics of Ingress – Very cool. Interesting stats here…especially the drive to Google +.

Daily Reading List — January 23rd

Actual Facebook Graph Searches – This is loaded with awsum. FB unlike avalanche in 3,2,1…

Small Expenses Add Up – When you start tracking where every penny goes, it can be a rude awakening. Adding up my Cool Beans budget changed my life. Sorry Howie.

A Recovery Program for Homeschool Split Personality Disorder – Sometimes it's less like Jeckyll and Hyde–more like Gollum and Smeagol. Must educate Precious.

Fear Not The Swim – Some good stuff here. I always dismiss fears of the swim with, "ah…that's the easy part". Probably should point them to stuff like this instead.

Daily Reading List — January 18th

Duolingo – One more foreign language resource. I like this one the best of all the ones I've tried so far.

The Predecessor To Google Books, Facebook Graph Search, And Rewind.me–In The Early 1900s – Long read, but very cool

Facebook Graph Search: Noisier And Nosier Than Ever – Now that's what I'm sayin'. Facebook's Graph search is big. But I can't help but think it's a sword without a hilt (gratuitous GOT reference). In related news, I deleted my Instagram account this week. I miss it about this much ||.

Hack Design Teaches Design To Hackers – I really need this. Like 9 years ago.

Daily Reading List — January 16th

How Much Time Does it Take to Finish a Half Ironman 70.3? – Nothing like feeling very average, then reading an article like this and finding out you are very average. #SomethingMustChangeIn2013

10 Questions About Investing In Index Funds – I like the set-it-and-forget-it aspect of index investing. If it's good enough for a rib roast or a whole chicken, it's good enough for me.

We Need A Unified Search AI – People removing 'likes' and other info about themselves on Facebook in 3,2,1…

They won't be rushing over to G+ to tell them about it either.

The Eight Basic Run Types – A nice reference with short descriptions of each type. Easy to digest!

Haven’t Link Dumped In A While

The Age Of Data Wars Dawns

Cool Ironman Kona Infographic – Check out the decrease in bike/run splits. And the fairly level swim splits.

The Future Of Working From Home – Things are definitely moving this way. I’m pretty sure if I had to go back to a normal office situation, I’d struggle with it.

Chrissie Wellington: The Mind Over Body Battle – And you think you suffer? Love hearing how this affects even the super-humans.

Easily Monitor and Manage all of your WordPress Sites with WP Remote – Thanks to @mwender for this one. Great time saver

Google Turns Turtle and Takes Street View Underwater – Coming soon to iPhone5!

Alternative ways to ride The Downward Spiral – I created a Spotify playlist based on this. A couple of the songs weren’t in Spotify, but I found some good substitutes. Just reading this makes me afeared.

Whoa, Dude, Are We Inside a Computer Right Now? – Is it wrong that this seems completely reasonable (and likely) to me?

Solo or Group? Train Your Way – I’ve been opting for the solo route a lot lately. It’s quiet.

How To Determine Your Long Run Training For Any Triathlon Distance – Some really good info here. It’s hard to train for a distance event and fill like you got enough running in. The truth is, you really just can’t, but you can get the optimal amount.

Accessing SharePoint Lists with SQL Server Integration Services SSIS 2005

Raising Children To Become Productive Adults – In short, walk it like you talk it. Applies to pretty much everything in life.

Simple Tips to Help Your Grocery Budget – As always, thanks to @couponkatie for all the amazing tips and deals she points us to!

A Glass All Empty – When your S.O. gets on the wagon. Both of us are for the most part…one due to pregnancy and nursing, the other due to choosing brownie calories over beer calories. Must to get faster, and those calories slows me down.

An Unexpected Ass Kicking | Blog Of Impossible Things

Taper Time Analysis

Now that the hard work is done, it’s time for tapering. That means tending to phantom injuries, freaking out every time I hear one of the kids cough that they are getting the flu and I will catch it too, and checking the weather forecast every 8 minutes.

But it also means filling up the liver and muscles with glycogen and running every mile knowing that I’m only doing it to stay sane, not for fitness.

I haven’t fretted over data/times/pace for this training session like I usually do. Part of that is because I have so much other stuff going on, and part of it is that when training using the FIRST program, it doesn’t really take over your life the way a 6-day-a-week program does. It’s kind of nice.

I did a 23 miler for my last long run yesterday, and I averages 8:59–much faster than I’d planned on running, and a little surprising. I’ve figured out that I need to eat a LOT more than I had been eating (no complaints here), and as a result I have yet to feel the wall this time around.

Anyway, I was going back and comparing this peek week training to the peek week of my best marathon. I’m liking these results:

2003 Peek Week

42 total miles (4 sessions), 6 hours  and 35 minutes (9:24/mile average)

2012 Peek Week

40 total miles (3 sessions), 5 hours and 59 minutes (8:59/mile average)

The two big things I notice are that I ran roughly the same miles in both years, but this year I’ve done it in one less session, and at a faster pace. Also, my longest run in 2003 was 20 miles instead of the 23 I did this year.

I’m hoping this means a faster race. 3:49:59 was the original goal. Starting to think 3:44:59 may be a real possibility. It’s all going to be in the execution.

I’ve been running negative splits every day. Do I start with the 3:55 group for the first half and chase down the 3:45 group, or do I just start with 3:45 and try to hang on? That pace sounds tough for me right out of the gate.

« Older posts

© 2021 Scott Adcox

Theme by Anders NorenUp ↑