How Puerto Rico Can Rebuild And Become The Hong Kong Of The West – Not. Bloody. Likely. Has fitness gone too far? – I’m not saying this can’t be a problem for a small percentageContinue reading
Tag: fitness
Daily Reading List — January 10th
AT&T launches IoT starter kits for AWS and Raspberry Pi – As a friend of mine likes to say… Hmm…Interesting. How Do You Know If You’re Beautiful? – I like to think you’ll know whenContinue reading
Daily Reading List — July 10th
Homeschooled Weirdoes And The Culture Of Conformity – DC Administrator Expects Good Schools "Sometime in the Next 10 or 20 Years" – Ugh. Homeschool soap box here… If something isn't working for you kid, youContinue reading
Daily Reading List — June 27th
Here’s How Much Slower You Run In the Heat – This should make you feel better if your are sweating your times now that summer is here. For me, I'm just running on heart rateContinue reading
Daily Reading List — September 5th
8 of the Best Hikes Close to the Valley – Going to make a big dent in this list soon How to Make Your Own Bitters for a Signature Stamp on Every Cocktail – EasierContinue reading
Daily Reading List — May 8th
Practice – It's been 13 years. Never forget. Exercise or Games? Why Not Both! – Bring it! I have high hopes for stuff like this motivating people to get moving. #NotAvailableOnGarminDevices Your online project managementContinue reading
Daily Reading List — April 28th
SoundCloud Opens Its Podcasting Features To Everyone – This is cool. I could see it being used for doing things like leaving really long voicemails for people. Why would you want to do that? Well,Continue reading
Daily Reading List — March 30th
How much pee in a pool would kill you? – Still, going to keep the chlorine numbers lower this year to be safe. #dontstoppeeing Pets Vs. Cattle: The Rising Value of Cloud Computing Skills –Continue reading
Daily Reading List — March 10th
What Parenting and Running Have in Common – There's more here than just "People who don't run/parent aren't very interested in hearing about your running/parenting." Is College for Everyone? An Introduction and Timeline of CollegeContinue reading
Daily Reading List — December 4th
A standing desk for $22 – To be completed before year's end. 5 Race-Day Mistakes Every Runner Should Avoid – I think I've done each one of these. But none of them this past Sunday!Continue reading
Daily Reading List — October 2nd
Chromecast, Two Months Later: Where Are All The Apps? – For reals. Chromecast is a pretty incredible device, and I love it. But I was expecting the SDK to be out and usable by aContinue reading
Daily Reading List — June 24th
Memphis Legend Jackie Fargo Dead at 85 – Sad news Pally. #memphis #rasslin Why Do I Think Better after I Exercise? – I thought it was because it's actually quiet *while* I'm exercising. The 10Continue reading
Featured Team Members: Legend Fitness
Check out this feature WATE ran on my buddy Pierre’s company (local to Knoxville) Legend Fitness. Pierre and his wife Carlene (a professional bodybuilder) live and breathe fitness…it’s not just a business for them. ButContinue reading
In The Best Shape Of My Life (Again)
I’m thinking that on May 20th, barring any unforeseen injuries or mishaps, I’m going to start the Ironman 70.3 race in Haines City in the best shape of my life. At least, it will beContinue reading
Featured Team Members: AnyBody Fitness
I have some big fitness goals for the next year, and meeting big goals of any kind means having a great team supporting you. This is probably going to end up reading like some sortContinue reading