Last night I happened on a couple of entries from my personal journal that made me chuckle a little. It’s crazy how much your life can change based on what seem like small occurrences andContinue reading
Tag: running
BJJ Retrospective – Sprint 3
What was I trying to accomplish? Improved Ezekiel chokes (execute 5x on ranked opponents) Improved endurance Improved flexibility/mobility What went well? I still can’t say enough good things about The Grapplers Guide. There’s a treasureContinue reading
Daily Reading List — October 7th
How Puerto Rico Can Rebuild And Become The Hong Kong Of The West – Not. Bloody. Likely. Has fitness gone too far? – I’m not saying this can’t be a problem for a small percentageContinue reading
Daily Reading List — May 3rd
Why Don’t People Return Their Shopping Carts? – It’s actually just poor planning coupled with laziness. Don’t give me this “kid in the car” excuse either. Lazy people and poor planners circle the parking lotContinue reading
Daily Reading List — December 16th
What Health Care Can Learn from the Transformation of Financial Services – Nike Wants Athletes to Run a Marathon in Under Two Hours, So It’s Rebuilding the Race. And the Runners – You Can BrewContinue reading
Daily Reading List — June 27th
Here’s How Much Slower You Run In the Heat – This should make you feel better if your are sweating your times now that summer is here. For me, I'm just running on heart rateContinue reading
Daily Reading List — October 15th
Infrastructure – Not just countries and business organizations either. This stuff can be applied at the family level. And should be. Las Vegas has one of the biggest populations of ‘sugar daddies’ – Third? THIRD?!?!?!Continue reading
Ain’t Nuthin’ Better Than Your Own Backyard
Finished my run, went outside to cool off and check out what I just ran back from. Uh, yeah…we get a nice sunset here just about every day.
Daily Reading List — December 18th
The 16 Best Books Read by the AoM Team in 2014 – Need to get my nose back into some books as well now that things have settled down with the move a little. WhyContinue reading
Daily Reading List — June 19th
3 Trends That Are Changing The Way We Work Today – Yes. Yes. And yes. "People don’t share because they like a project or brand … they share to help people who they want toContinue reading
Daily Reading List — June 5th
Android vs. The iPhone: It’s All About The Cloud – Um…yeah. I'm a little shocked to read this epiphany from a tech writer who didn't realize this difference years ago. Am I taking it forContinue reading
Daily Reading List — April 25th
Triathlon Fatalities Aren’t Going Away – Really hope someone can figure this out. Everything I've heard is that most of the people who die are fit and experienced, but have an undiagnosed heart condition. And,Continue reading
A Bone To Pick With Yogis
Yoga whoops me. It whoops me good. I have a healthy respect for yoga. It’s eclipsed only by buffets on the list of things that expose my personal weaknesses. But I have a hard timeContinue reading
Daily Reading List — March 30th
How much pee in a pool would kill you? – Still, going to keep the chlorine numbers lower this year to be safe. #dontstoppeeing Pets Vs. Cattle: The Rising Value of Cloud Computing Skills –Continue reading
Daily Reading List — March 10th
What Parenting and Running Have in Common – There's more here than just "People who don't run/parent aren't very interested in hearing about your running/parenting." Is College for Everyone? An Introduction and Timeline of CollegeContinue reading